🙋‍♀️ For YOUR PERSONAL USE ONLY
❌ DO NOT share with anyone else
🧐 Please READ & REVIEW the ENTIRE listing 
🖥 Message me with any questions!
 
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➡️ ABOUT:
 
Commit to 100 Tracker sheets! A great resource for staying on top of your nutrition game and your workouts! Plan ahead, get organized, track your nutrition, track your workouts, commit 100% to your goals on a daily basis! Utilizes the portion control colored container system.
 
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⭐️ What's Included:
 
1.) Weekly Workout Scheduler (1 PDF)
2.) Weekly Portion Control Meal Planner (1 PDF)
3.) Weekly Portion Control Shopping List (1 PDF, not shown)
4.) Daily Wellness Tracker (1 PDF)
 
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👉 Weekly Workout Scheduler (1 PDF)
 
Use this sheet for planning the week ahead. Write down and schedule in your workouts so you don't skip them!
 
 
👉 Weekly PC Meal Planner (1 PDF)
 
Use this sheet for planning the week ahead. Write down your meals and keep track of your portion/calorie goal.  
 
 
👉 Weekly PC Shopping List (1 PDF)
 
Use this sheet to write down the groceries you need for your weekly meals. Categories are laid out to follow a colored portion control container system. 
 
 
👉 Daily Wellness Tracker (1 PDF)
 
Use this sheet to keep track of your commitment level, top goals, positive intentions, healthy habits and daily nutrition. Write in the portion you reach each meal, the # workout accomplished and the water you drank. A great way to see how you're doing each day, where your strengths are and where you can improve to stay COMMITTED 100%! 
 
📎 You'll receive 4 PDF files to download
📄 Letter Paper Size: 8.5" x 11" 
 
Print as many sheets as needed, for PERSONAL-USE ONLY. 
Create a notebook by binding the sheets together or insert them into a binder!
 
💌 If you would like your sheet customized in any way feel free to email me. Additional fees may apply.
 
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📌 POLICIES:
 
- NO sharing with others. Unauthorized use will be met with legal action.
- This is an INSTANT DOWNLOAD. You will be emailed a download link.
- There is NO refund for digital goods once your files have been downloaded.
- NO credits or exchanges available (especially if you failed to read the listing).
- Colors may vary slightly due to different color monitors.
- If you notice any errors or have feedback, please don’t hesitate to reach out! I’m only human!  😉
 
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‼️  TERMS OF USE — 
 
This file(s) is solely for PERSONAL USE ONLY. Do NOT forward, share, sell or distribute the file(s) to your clients, coaches, other coaches or other teams. I, Danielle Nazir Design, retains all rights.
 
❌ You MAY NOT — 
 
1.) Claim any purchased digital products as your own. Copyright is not transferred to you upon purchase.
2.) Re-distribute (to other coaches or teams), resell or share my digital products to other business owners
3.) Use them in digital products for resell like: clip art collections, collage sheets, paper sets, scrapbooking sets, planner stickers, e-books, meal plans, programs, etc.
 
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💚 Thanks for checking out my shop! - DN